Fiber comparison April 2026

Adding these new options significantly shifts the rankings. If your goal is to maximize fiber per peso spent, we have a new clear winner.

Consolidated Granola & Muesli Comparison

Product	Price (PHP)	Net Weight	Price / Gram	Serving Size	Fiber / Serv	Fiber / Peso	Composition (Nuts & Grains)
Carman’s Original (Fruit Free)	₱350.00	500g	₱0.70	45g	4.1g	0.130g	Oats, 10% Nuts (Almonds, Pecans), 8% Seeds
Carman’s Classic (Fruit & Nut)	₱350.00	500g	₱0.70	45g	3.7g	0.117g	Oats, 10% Fruit, 9% Nuts, 8% Seeds
Nestle Fitnesse Honey	₱210.00	300g	₱0.70	45g	3.2g	0.101g	46% Oats, Whole Wheat
DailyFix Very Nutty	₱224.10	350g	₱0.64	45g	2.9g	0.101g	27% Nut, Seed & Fruit mix
DailyFix Dark Choco	₱224.10	350g	₱0.64	50g	3.0g	0.094g	17% Fruit/Nuts + Choco drops
Freee Fruit & Fibre	₱380.00*	360g	₱1.05	30g	2.8g	0.088g	49% Brown Rice, Maize, 25% Fruit blend
Fitnesse Crunchy Oat	₱149.50	210g	₱0.71	45g	2.3g	0.072g	32% Oats + Corn Flakes
Doves Farm Cocoa Pops	₱339.00	300g	₱1.13	30g	1.6g	0.047g	79% Wholegrain Rice, 5% Cocoa
Greenmax Caramel	₱240.00	200g	₱1.20	25g	1.0g	0.033g	Oats, Mixed Berries, Coconut
*Estimated market price as specific shelf tag was for a different brand.

Analysis: Your Best Options

1. The Fiber King: Carman’s Original (Fruit Free)

This is your best option. It provides 0.130g of fiber per peso, beating the previous leaders by nearly 30%. Because it removes the fruit (which is mostly sugar), the volume is replaced with high-fiber oats and seeds.

Why it wins: It has the highest fiber concentration (9.1\% by weight) and a competitive price point (0.70/g).

2. The Nut/Seed Heavyweight: DailyFix Very Nutty

While Carman’s wins on fiber, DailyFix Very Nutty remains the winner for Price per Gram (0.64/g). It also contains a higher variety of fats (27% nuts/seeds) compared to the Carman’s (18% nuts/seeds). If you want the most “food” for your money with decent fiber, this is the one.

3. The “Avoid” for Fiber: Doves Farm & Greenmax

The Doves Farm Cocoa Rice Pops and Greenmax are the most expensive per gram and provide the least fiber value. These are “specialty” items (organic/convenience-focused) and won’t help you maximize your fiber-to-cost ratio.

Summary Recommendation

To maximize fiber and minimize cost, buy the Carman’s Original (Fruit Free). It is the most efficient delivery system for fiber currently on your shelf. If you find the flavor too plain, mixing it with the DailyFix Very Nutty gives you the best of both worlds: the fiber efficiency of Carman’s and the lower unit cost/nut-density of DailyFix.